Rejected:
When feelings of rejection arise, it's important to counter the negative self-talk with empowering positive affirmations.
Remind yourself that your worth is not defined by someone else's opinion or actions.
Affirm that you are a valuable person who deserves love, respect, and acceptance.
Tell yourself "I am enough, just as I am" and "My worth comes from within."
Visualize letting go of the pain of rejection, knowing that when one door closes, new doors of opportunity open.
Focus on your many positive qualities and accomplishments, stating "I am proud of who I am and what I have achieved."
Reframe rejection as redirection, affirming that what's meant for you will not pass you by.
Most importantly, treat yourself with compassion and understanding, just as you would a dear friend going through a difficult time.
Nurture your heart with the affirmation "I love and accept myself unconditionally."
Remember, rejection doesn't define you - it's simply part of the human experience that can ultimately make you stronger and more resilient.
I will acknowledge that this feeling sucks, but I will not let it consume me. Rejection is Redirection