Discouraged

Discouraged: 

When facing discouragement or self-doubt, positive affirmations can be a powerful tool to shift your mindset and regain confidence. 

Taking a moment to pause and deliberately focus on constructive, uplifting statements about yourself and your abilities helps to counter negative self-talk. 

Affirm your strengths, skills and accomplishments. Remind yourself that setbacks and failures are simply part of the journey to success, not a reflection of your worth or potential. 

Statements like "I believe in my ability to overcome challenges", "My efforts are leading me in the right direction", or "I have the resilience to keep moving forward" can instill a sense of determination and optimism. 

Consistency is key - regularly practicing positive self-affirmations, especially in times of discouragement, can rewire thought patterns over time, building self-assurance and motivation. 

Remember, the words you tell yourself greatly influence your emotional well-being and success, so choose them wisely and practice uplifting affirmations to maintain an empowered, proactive outlook. 

I will be kind to myself and remind myself of the reason why I am trying. I will use that as my strength.